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Before you jump to Authentic Thai Fried Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a good deal more popular than before and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets require much work and will significantly change how they live and eat. In reality, however, merely making a few modest changes can positively affect day-to-day eating habits.
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Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to authentic thai fried rice recipe. You can cook authentic thai fried rice using 18 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Authentic Thai Fried Rice:
- Use 12 Thai chiles, sliced (for the Prik Nam Pla)
- Take 4 tbsp Thai fish sauce (for the Prik Nam Pla)
- Prepare 4 tbsp lime juice (for the Prik Nam Pla)
- Use 1 garlic clove, minced (for the Prik Nam Pla)
- Provide 1 shallot, chopped (for the Prik Nam Pla)
- Use 4 tbsp canola or vegetable oil
- Use 8 ounces chicken cut in 1/2-inch cubes
- Take 4 cups cooked rice, preferably Thai jasmine rice that has been prepared 24 hours in advance
- Provide 4 eggs, beaten and seasoned with salt and pepper
- Get 2 tbsp oyster sauce
- You need 8 garlic cloves, minced
- Provide 1 bunch scallions, both white and green parts, chopped
- You need 1 white onion, chopped
- Provide 1 tomato, chopped
- Take 1 fresh lime
- Get 5 Kaffire lime leaves
- Use 1/2 cup chopped cilantro
- You need Pinch sugar (if needed)
Instructions to make Authentic Thai Fried Rice:
- Combine all ingredients of the prik nam pla into a bowl and set aside
- Heat a large wok or large, heavy nonstick skillet over medium-high heat until a drop of water evaporates upon contact.
- Add the oil and swirl, then add the onion and chicken. Stir-fry until lightly colored, about two minutes.
- Add the garlic and stir-fry until golden, about 30 seconds.
- Pour in the beaten egg. Stir-fry until scrambled, then add the rice.
- Cook the rice — scooping it up and pressing it into the pan, then scooping it up again — for about two minutes.
- Add the prik nam pla (all for max spiciness, less for less spicy), oyster sauce, basil, tomato and scallions. Stir together for about a half-minute.
- Serve, garnishing each plate with cilantro and a squirt of lime.
Check out my five easy tips to make any fried rice dish great. Today I'm bringing you a recipe (one of our favorites) and an announcement. In Thailand, Fried Rice is a good lunch dish, served with cucumber and a wedge of lime. Often, the Thais like their fried rice with fried egg. If you like fried rice with fried egg asked for 'kao pad kai dow'.
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