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Before you jump to Dominican chiken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily has great benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically assume that healthy diets require a great deal of work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of small changes.
These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, has monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. It could be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to dominican chiken recipe. You can cook dominican chiken using 4 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Dominican chiken:
- Use 1/4 cup pepper
- Take 1/2 cup onions
- Provide 1 tbsp oregano
- Get 1 packages SAZON GOYA
Steps to make Dominican chiken:
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- Wash da chiken w lemon or vinegar
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- After washing the chiken, add ADOBO GOYA & GARLIC to seasoning the chicken
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- Add a lil oil to the pan,
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- Add sugar in the middle of da pan
- *After the sugar is brown u drop the chiken lol by lil
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- You keep turning the chicken over n over until it has color
- *Then either u use another pan 2 finish or use da same one
- *Add water after it has color then add the ingredients
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- close the pan n let it boild
You can serve it with Spanish white rice or you can serve it fried plantains (tostones). This classic Dominican recipe is so delicious I guarantee you will be making this a whole lot! Now this Pan Seared Chicken or Pollo Guisado, like we call it in Dominican Republic, is amazing!!! Dominican Republic cuisine is predominantly made up of a combination of Spanish, French, indigenous Taíno, and African influences. Dominican Fried Chicken is a special and unique dish because of the seasonings that give this dish it's distinct flavor.
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