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Before you jump to Chukku kappi (Herbal coffee) recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.
Enjoying healthy foods can make all the difference in how we feel. We tend to feel way less gross whenever we increase our consumption of healthy foods and reduce our consumption of unhealthy foods. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s difficult to find healthier foods for treats between meals. Shopping for snacks can be a difficult task because you have a great number of options. Why not try one of the following healthy snacks the next time you need some extra energy?
While searching for a convenient healthy snack, do not forget about yogurt. Eating fat free yogurt in place of a wholesome larger lunch just isn’t a good idea. Low fat yogurt would make a amazing snack, nevertheless. It is made up of a great deal of calcium, healthy proteins, and B vitamins. Yogurt is easy for the physical body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Easy hint: pick unsweetened yogurt and add walnuts or flaxseeds. It’s an easy way to lessen sugar while still enjoying a delicious snack.
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to chukku kappi (herbal coffee) recipe. To cook chukku kappi (herbal coffee) you need 13 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Chukku kappi (Herbal coffee):
- Use 4 cups water
- Prepare 1 spoon fresh coarsely grounded pepper
- You need 1 spoon cumin seeds
- Prepare 1 spoon crushed coriander seeds
- Provide 1 1/2 spoon dry ginger powder
- Get 3 cardamoms
- Provide 6 cloves
- Take 1 inch cinnammon
- Take few tulsi leaves
- Prepare 1 kokum piece(optional)
- You need 10-12 shallots
- Take 1 tsp coffee powder/tea
- Prepare as required jaggery syrup/jaggery cube according to sweetness
Steps to make Chukku kappi (Herbal coffee):
- Slightly crush the coriander, pepper. Take all ingredients in a plate (so tht nothing to be missed.)you can either make powders of dry ingredients and store but I prefer freshly grounded.
- I used jaggery syrup 2-3 spoons or as per your sweetness. Take a pot in which you are going to make coffee add all the ingredients and jaggery.(here you can put jaggery cube too)
- Pour water and let it boil. Add coffee powder and let it boil till it reduces to 3 cups.
- Strain it and have it in intervals. It can be consumed 3 times a day. can be stored for 2 days in fridge. Better make it fresh each day.
Chukku Kapi / Sukku Malli Coffee is one of the medicinal coffee which helps to cure Cold and Flu. This kappi really works wonders, you can make them in bulk and keep covered. Then reheat it and give them through out the day. Now make the kapi, take water in a sauce pan. Add chukku podi and karuppati in it.
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