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Before you jump to Sweet Tamagoyaki with Dashi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today much more popular than in the past and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. While we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically assume that healthy diets require a great deal of work and will significantly change how they live and eat. It is possible, though, to make a few simple changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably choose a lot of items out of habit. For example, have you ever checked how much sugar and salt are in your favorite cereal? One wholesome substitute that can give you a great start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sweet tamagoyaki with dashi recipe. To make sweet tamagoyaki with dashi you only need 4 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Sweet Tamagoyaki with Dashi:
- Provide 1 Egg
- Provide 1 Tbsp dashi (Japanese soup stock)
- Take 1 tsp sugar
- Get vegetable oil
Steps to make Sweet Tamagoyaki with Dashi:
- Beat the egg in a bowl. Add the dashi and the sugar, then mix.
- Heat vegetable oil in a tamagoyaki pan. When heated well, pour in 1/2 of the egg mixture.
- When it's half cooked, roll it over towards you.
- Push it over to the other side, and pour the rest of the egg mixture in the open space. Again, when it's half cooked, roll it over towards you.
- Roll over so the fold is on the bottom and fry a bit longer.
- Cut into 3 equal pieces and serve or pack into lunches.
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