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Tuna Tamagoyaki Omelette Sandwiches
Tuna Tamagoyaki Omelette Sandwiches

Before you jump to Tuna Tamagoyaki Omelette Sandwiches recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

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All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to tuna tamagoyaki omelette sandwiches recipe. You can have tuna tamagoyaki omelette sandwiches using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Tuna Tamagoyaki Omelette Sandwiches:
  1. Provide 1 Egg
  2. Prepare 1 tbsp Milk
  3. Provide 2 tbsp Panko
  4. Get 1/2 Tuna (canned)
  5. Provide 1/2 Green peas (canned)
  6. Get 25 grams Minced onions
  7. Use 1 tbsp Pizza cheese
  8. Prepare 1 Salt and coarsely ground pepper
  9. Provide 1 Vegetable oil
  10. Prepare 1 Ketchup
Steps to make Tuna Tamagoyaki Omelette Sandwiches:
  1. Mix the egg and milk in a bowl, add panko, and soak.
  2. In the same bowl, add the drained tuna, green peas, minced onions, and pizza cheese, and mix lightly. Season with salt and pepper.
  3. Heat oil in a tamagoyaki pan (18 x 13 cm), pour in Step 2, spread around the pan to make a square and cook.
  4. Cut it into 16 square, sandwich 2 pieces with ketchup between, secure each with a toothpick, and they're done.

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