Hello everybody, welcome to my recipe site, looking for the perfect Pastelòn De Amarillo (Sweet Plantain Dish) recipe? look no further! We provide you only the best Pastelòn De Amarillo (Sweet Plantain Dish) recipe here. We also have wide variety of recipes to try.

Pastelòn De Amarillo (Sweet Plantain Dish)
Pastelòn De Amarillo (Sweet Plantain Dish)

Before you jump to Pastelòn De Amarillo (Sweet Plantain Dish) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a lot more popular than before and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, simply making a couple of small changes can positively impact day-to-day eating habits.

You can make similar alterations with the oils that you use for cooking. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It also is a good source of vitamin E which is beneficial for your skin, among other things. It could be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great option and will reduce any possible exposure to harmful chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.

Hence, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to pastelòn de amarillo (sweet plantain dish) recipe. To make pastelòn de amarillo (sweet plantain dish) you need 13 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Pastelòn De Amarillo (Sweet Plantain Dish):
  1. Use 2 1/2 lb Ground meat
  2. Take 2 tbsp Sofrito (optional)
  3. Get 2 tbsp minced garlic
  4. Get 1 small chopped onion (which ever you prefer)
  5. Provide 1/2 chopped red pimiento
  6. Take 1/2 chopped green pepper
  7. Prepare 4 tbsp sliced olives
  8. Provide 8 oz Spaghetti sauce (leave a little for finish topping)
  9. Take 1 packages shredded mozzarella cheese
  10. Prepare 1 packages shredded cheddar cheese
  11. Get 8 piece Platano Maduro Sweet Plantain
  12. Get 1 stick margarine
  13. Prepare Canola cooking spray (whichever you prefer)
Steps to make Pastelòn De Amarillo (Sweet Plantain Dish):
  1. Put your 2 1/2 pounds of meat to cook on medium heat until browned.
  2. Once the meat is cooked discard the oil that the meat released. Add the 2 tablespoons of sofrito, and all your seasonings until your preference. Add your spaghetti sauce.Turn off when done.
  3. Peel and cut the 8 piece of sweet plantains into pieces. Put to boil until cooked. Once cooked strain. You would now need a potatoe masher or a fork. In bowl start to mash the sweet plantains adding one tablespoons of butter at a time.
  4. Preheat oven to 375°
  5. Take your glass dish and spray with cooking spray. Start to add a layer of sweet plantain using half of your plantains. On top of that add your cooked and seasoned ground meat. Add the last layer of sweet plantains. Spread the sauce you have left. Then top using your shredded mozarella cheese and cheddar cheese.

If you find this Pastelòn De Amarillo (Sweet Plantain Dish) recipe helpful please share it to your friends or family, thank you and good luck.