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Before you jump to Vegetables Oats Suji Paniyaram recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing a few simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably choose a lot of items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. One healthy alternative that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.
All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to vegetables oats suji paniyaram recipe. To cook vegetables oats suji paniyaram you only need 16 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to make Vegetables Oats Suji Paniyaram:
- You need 1/2 cup suji
- Get 1/4 cup oats
- Use 1/2 cup curd
- Prepare 1 tbsp chopped capsicum
- Get 1 tbsp grated carrot
- Provide 1 tbsp green peas
- You need 1 tbsp chopped broccoli
- Take 1 tbsp chopped onion
- Use 1/2 tsp ginger and green chilli paste
- Use 1/2 tsp chat masala
- Use 1/4 tsp cooking soda
- Use leaves Few curry
- You need leaves Coriander
- Prepare 1 tbsp oil
- Use 1/2 tsp cumin mustard seeds
- You need Salt to tatse
Steps to make Vegetables Oats Suji Paniyaram:
- Collect all ingredients
- Take a bowl add oats and suji
- Next add curd mix well and rest for 20 mins
- Meanwhile chop all vegetables
- After 20 mins once batter is thick add water and make the consistency like idli batter and add salt and chat masala
- Take a pan and add oil to heat up
- Add cumin mustard seeds and curry leaves
- Once crackling add onions and green chilli ginger paste and sauté for few seconds
- Add all vegetables and cook for few seconds
- Now add this into the batter add coriander leaves and cooking soda and mix well
- Once batter is ready take a paniyaram tava heat it and grease with oil
- Place the batter inside each section
- Cook until golden brown and flip and cook the other side
- Take it out into a plate. Your healthy breakfast is ready serve paniyaram with your choice of chutney or sauce
There is no soaking, no fermentation involved. If you are in a hurry to whip up a quick and healthy breakfast you can make this quick oats kuzhi paniyaram recipe. Add finely chopped mixed vegetables (beans, carrots, potatoes, etc.,) and make it more healthier. Finely chopped fresh methi leaves enhances the flavor and taste You can skip yogurt and make it only with water and make it as Vegan food. Yogurt add slight tanginess to the paniyaram and i recommend to add it.
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