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Before you jump to Quinoa oats paniyaram recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
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One way to deal with this to start seeing some results is to realize that you do not need to change everything straightaway or that you should entirely do away with certain foods from your diet. Even more crucial than wholly altering your diet is just substituting healthy eating choices whenever possible. Soon enough, you will discover that you actually prefer to consume healthy foods after you have eaten that way for some time. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to quinoa oats paniyaram recipe. You can have quinoa oats paniyaram using 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Quinoa oats paniyaram:
- Get 1 cup regular oats
- Use 1/2 cup quinoa
- You need 1/2 cup sooji
- Prepare 2 cup water
- Use 1 tsp cumin seeds
- You need 1/4 cup coriander leaves finely chopped
- Get 1 tsp ginger grated
- Use 3-4 curry leaves
- Provide 1 tsp red chilli powder
- Get 1 tsp turmeric powder
- Get to taste Salt
- Provide 1 tsp Eno salt
- Provide As needed Oil for cooking
Steps to make Quinoa oats paniyaram:
- First in a pan dry roast,oats and quinoa for about 3-4 minutes. Let it cool down.
- Now in grinder add roasted oats and quinoa. Grind it well and make fine powder.
- In a big bowl,add quinoa and oats powder. Add sooji into this. Then add water. Mix well. Then add coriander leaves,curry leaves,ginger,red chilli powder,turmeic powder,salt and cumin seeds. Mix well. Batter is ready.
- Now in a separate bowl,take some batter. Add 1 tsp eno salt. Mix well. In a paniyaram pan add oil,then put batter in every portion. Cover it and cook from both sides.quinoa and oats paniyaram is ready. Dene par this process with remaining batter and make more pani garam. Serve hot with chutney.
Here I used red quinoa which I got from walmart. You can use any kind of quinoa. If you don't get quinoa, replace it with thinai (foxtail millet). You can make even dosa with the same batter. In the past, I have prepared Kuzi (Masala) Paniyaram which is all-time favourite in the family, Vegetable Paniyaram and Oats and Marrow Paniyaram, but now that we are trying to include many healthy options in our diet, I used Kodo Millet and Quinoa in this recipe, both the ingredients are packed with so many nutrition, especially packed with protein.
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