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AMIEs RICE with PEAs
AMIEs RICE with PEAs

Before you jump to AMIEs RICE with PEAs recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

We are very mindful that eating healthy foods can help us truly feel better within our bodies. If we eat more healthy meals and less of the bad ones we usually feel much better. Eating fresh vegetables helps you feel better than eating a portion of pizza. Choosing healthier food choices can be difficult when it is snack time. Finding goodies that help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?

If you might be looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for the afternoon meal. When you require a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products including white bread to the healthier whole grain choices.

You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to amies rice with peas recipe. To cook amies rice with peas you need 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare AMIEs RICE with PEAs:
  1. Take 400 grams green peas
  2. You need 1 2/3 liter chicken stock, heated
  3. Provide 80 grams butter
  4. Take 1 tbsp olive oil
  5. Get 1 medium onion, finely diced
  6. Prepare 2 cup arborio or other risotto rice
  7. Take 1/2 cup grated parmesan
  8. Take 2 tbsp flat-leaf parsley, finely chopped
  9. Prepare 1 salt and freshly ground black pepper
  10. Provide 1 tbsp mint, finely chopped (optional)
Steps to make AMIEs RICE with PEAs:
  1. Heat half the butter and the oil in a large, heave-based saucepan over-low medium heat. Add the onion and saute until softened. Add the peas and cook for 10 minutes. Place half of cooked peas in a food processor and blend until pureed. Set aside.
  2. Add the rice with the remaining peas, stirring to coat, and cook for a further 2 minutes. Add the stock gradually, a ladle at a time, stirring constantly. Be sure the liquid is absorbed before the next addition. Cook for 10 minutes, adding the stock.gradually, stirring continously. Add the puree and cook for another 5-10 minutes, adding any remaining stock, until rice is al dente.
  3. Mix half the parmesan, the remaining butter, the parsley and mint. Season with salt and pepper. Served topped with the remaining cheese.

I am sure it will become a favorite once you try it. The whole family LOVED this unique flavor with a mild kick! My son hates peas but ate all of them when they were surrounded with this yummy rice! A classic Italian comfort food of rice with peas and chunks of ham. This is a classic dish from Venice, and it has many variations.

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