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Before you jump to Paniyaram recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
We are very mindful that eating healthy snacks can help us really feel better within our bodies. When we eat more healthy meals and less of the detrimental ones we typically feel much better. A piece of pizza does not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s hard to find wholesome foods for treats between meals. Finding goodies that really help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.
While searching for a convenient wholesome snack, make sure you remember about yogurt. Eating fat free yogurt in place of a nutritious larger lunch isn’t a good idea. As a food, however, yogurt is one of the very best things you can reach for. It is a protein-rich resource of nutritious minerals and vitamins. Yogurt is very easy for the body to digest and, based on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Try adding some wholesome nuts to unsweetened yogurt for a healthy snack idea. This minimizes your sugar intake without minimizing the taste of your snack.
A large selection of quick health snacks is easily obtainable. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to paniyaram recipe. To cook paniyaram you need 16 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Paniyaram:
- Get 2 cups suji
- Prepare 1 cup curd
- Take 1 tbsp oil
- Prepare 1/2 tsp mustard seeds
- Provide 1/2 cumin seeds
- You need 2-3 tsp green chilli paste
- Provide 1/2 cup chopped cabbage
- Prepare 4-5 chopped beans
- Get 1/2 cup chopped capsicum
- Get 1/2 cup chopped onions
- Provide 1/2 cup boiled sweet corn
- Take 2 tsp chopped coriander leaves
- Provide 7-8 curry leaves
- You need 1/2 tsp turmeric powder
- Take 1/2 tsp garam masala
- Take as required Oil
Steps to make Paniyaram:
- Heat oil. Add mustard seeds cumin seeds, curry leaves, green chilli paste, turmeric powder, Garam masala, salt and cook all vegetables for 2 minutes and keep aside.
- Now combine sujii, curd, required water and all semi cooked vegetables. Keep aside to 10 minutes for this batter. When want to make Paniyaram then add soda and mix well.
- Now heat Paniyaram pan.pour little oil in each cavity Now pour batter about one tablespoon in each cavity and cook of 5 minutes over medium flame.
- Now flip the other side and cook for another 5 minutes and until it gets crispy on the outside once done remove and serve with green chutney or sauce.
It is used in India for making kuzhi appam. This paniyaram turns out so fluffy and taste delicious with chutney or sambar. I have already shared paniyaram recipe but this is a authentic recipe for the chettinad kuzhi paniyaram handed down to me by my perimma. She made it once brought home, it was delicious. I asked her the recipe and made it immediately and it was a huge success.
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