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Before you jump to #Aloo_ palak Sabji recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a great deal more popular than before and rightfully so. The overall economy is affected by the number of individuals who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. Although we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some small changes that can start to make a good impact on our daily eating habits.
One way to address this to begin seeing some results is to realize that you do not have to change everything straightaway or that you have to completely get rid of certain foods from your diet. Even more crucial than entirely changing your diet is just simply substituting healthy eating choices whenever you can. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
Obviously, it’s not at all difficult to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to #aloo_ palak sabji recipe. You can have #aloo_ palak sabji using 14 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook #Aloo_ palak Sabji:
- Take 400 gr Spinach
- You need 5 Small potatoes
- Prepare 8 Garlik pieces
- Take 5 Tomatoes
- Use 1 Inch ginger piece
- You need 6 Green chili
- Prepare 2 Tea spoons of cumin seeds
- Get 1/2 Tea spoons of asafoetida
- You need 5 Tea spoon oil
- Use 1 Tea spoon turmeric powder
- Get 4 Tea spoon red chili powder
- Get 4 Tea spoon garam masala
- Prepare 2 Tea spoon coriander_cumin powder
- Take to taste Salt
Steps to make #Aloo_ palak Sabji:
- First of all,heat the oil on the pan,(quantity is as mentioned above),Now put cumin seeds and Asafoetida and potatoes,Cellofry the mixture till potatoes turn pink
- Do not overcook potatoes,Now put garlik_chili_ginger paste and stir for half minute, Now put turmeric,red chili powder, coriander_ cumin powder and garam masala,Cut small pieces of spinach and tomatoes,put them in the mixture on pan and close the pan for few minutes,Make sure that there remains no water in the mixture.
- Thats it! Your Aalu_ palak sabji is ready to be served With Thepala/:paratha and pieces of tomato and onion😋
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