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Before you jump to Kerala Beef Fry! recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets call for much work and will significantly alter how they live and eat. It is possible, however, to make several simple changes that can start to make a positive impact to our daily eating habits.
If you want to see results, it is definitely not a necessity to drastically modify your eating habits. It’s not a bad idea if you want to make big changes, but the most vital thing is to gradually switch to making healthier eating selections. Soon enough, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
Evidently, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to kerala beef fry! recipe. You can cook kerala beef fry! using 18 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Kerala Beef Fry!:
- Get Pressure Cook
- Get 1/2 kg Beef/Mutton(Goat) Boneless Cubes
- Prepare 1 tbsp Ginger Garlic Paste
- Prepare 1 large Onion, chopped
- Get 1/2 tsp Ground Cumin
- You need 1/2 tsp Coriander Powder
- Use 1/2 tsp Turmeric Powder
- Provide 1/2 tsp Chili Powder
- You need 1 tsp Salt
- Get 1/2 tsp Ground Black Pepper
- Take 1/2 tsp Garam Masala
- Use 10 Curry Leaves
- Provide 1/2 cup Coconut Pieces
- Prepare Fry
- Provide 1/4 cup Coconut Oil
- Provide 1 small Onion Sliced
- Use 10 Curry Leaves
- You need slice bread
Steps to make Kerala Beef Fry!:
- Add all the ingredients for Pressure Cook into a Pressure Cooker and turn stove burner to high. You can use Mutton but Beef is much better n Cheaper.
- Wait for Pressure Cooker whistle to blow once. Reduce stove burner to low and let it cook for 10 more minutes. Set Pressure Cooker aside.
- Heat Coconut Oil in a pan and add Sliced Onions and fry till translucent. Add remaining Curry Leaves and fry for a minute more.
- Add the contents of the Pressure Cooker to the pan. Fry for 3 to 5 minutes more.
- Its ready. Served traditionally with a flat bread like Appam or Dosa but you can have it with any Bread or Roti. Enjoy!
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