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Before you jump to Kerala dry fish curry recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.
Enjoying healthy foods makes all the difference in how we feel. When we eat more healthy meals and less of the detrimental ones we usually feel much better. A salad tends to make us feel much better than a piece of pizza (physically at any rate). This is usually a problem, nonetheless, when it comes to eating between meals. Shopping for snack foods can be a challenge because you have a great number of options. Here are a few healthy snacks that can be used when you need an instant pick me up.
Whole grain foods are an outstanding choice for a fast wholesome snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch break. Eating on the run may be healthier with wholesome chips and crackers. Whole grains are always better than processed grains present in white bread.
You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to kerala dry fish curry recipe. You can cook kerala dry fish curry using 15 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Kerala dry fish curry:
- Use 1 tbsp chopped ginger
- You need 2 tbsp tamarind pulp
- Get 1/2 cup chopped onions
- Get 1/2 cup coconut milk
- Provide 1/2 cup fresh grated coconut
- You need 2 medium dry red chilly
- Get 1 tbsp red chilly powder
- Get 1 tbsp soaked rice
- Provide 1 tsp cumin seeds
- Get 2 tbsp coriander seeds
- Get 1/2 tsp turmeric powder
- Prepare 2 tbsp oil
- Prepare 1 salt to taste
- Provide 1\2 cup of chopped onions
- You need 100 grams small dry fish
Instructions to make Kerala dry fish curry:
- Apply salt,turmeric powder and red chilly powder to the fish pieces and keep aside for 15 minutes
- Iightly roast cumin and coriander seeds,mix with dry red chillies,soaked rice and grated coconut
- Grind it to a smooth paste, soak tamarind in a half a cup of hot water. Heat oil in a pan
- Add chopped onions and chopped ginger,cook on a high flame till brown. Stir in fish pieces and add 2 cups of water
- Bring it to a boil. Stir in coconut and spice paste. mash tamarind dissolved in water to make a pulp
- Strain and add to the gravy.simmer for 2 minutes and finish with coconut milk.
- Add fish pieces and cook on a medium flame for 7 to 8 minutes or till the fish is done
- Serve hot
Kerala style dry fish curry is unique in the use of spices and the recipe below has been compiled from kitchens across the State. So every saturday he buys fish and ask me to cook. What he insist me is to make this fish curry which i ofcourse his recipe. But as a food blogger, i want to try something new every time, not the same curry again and again. So i make him new curries.
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