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Before you jump to Vickys BLT English Muffins, Gluten, Dairy, Egg & Soy-Free recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now much more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by making a couple of modest changes.
The first change to make is to pay more attention to what you buy when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One wholesome option that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to vickys blt english muffins, gluten, dairy, egg & soy-free recipe. You can cook vickys blt english muffins, gluten, dairy, egg & soy-free using 5 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Vickys BLT English Muffins, Gluten, Dairy, Egg & Soy-Free:
- Use 4 English muffins, see my profile for a gluten-free recipe
- Use 4 shredded lettuce leaves
- Get 8 lean bacon rashers
- You need 4 tsp mayonnaise, see my profile for an egg-free recipe
- You need 2 tomatoes, sliced
Instructions to make Vickys BLT English Muffins, Gluten, Dairy, Egg & Soy-Free:
- Split and toast the muffins until golden and grill the bacon
- Spread each muffin with 1tsp of mayo then layer the shredded lettuce, bacon and tomato on top
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