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Before you jump to Karela sabji recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.
Ingesting healthy foods can make all the difference in how we feel. We tend to feel way less gross whenever we increase our consumption of healthy foods and decrease our consumption of unhealthy foods. A piece of pizza will not make you feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthier foods for treats between meals. You can spend numerous hours at the supermarket searching for the right snack foods to help you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.
When looking for a convenient nutritious snack, do not forget about yogurt. Eating natural yogurt in place of a wholesome larger lunch is not a good idea. As a food, however, yogurt is one of the best things you can reach for. It is made up of tons of calcium, healthy proteins, and B vitamins. Yogurt is frequently eaten to help preserve the digestive system considering that it is so easily digestible by the majority of people. Easy hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an simple way to minimize sugar while still enjoying a yummy snack.
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to karela sabji recipe. You can have karela sabji using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Karela sabji:
- Prepare 250 gm Karela/bitter gaurd
- Take 3-4 green chillies
- Prepare 1 big onion
- You need 1/2 tsp salt
- Use 1/4 tsp red chilli powder
- Take 1/4 tsp turmeric powder
- Use 1 tsp fennel seeds
- Prepare 1/2 tsp coriander powder
- Get 2 tsp dry mango powder
- Provide 1 tbsp mustard oil
Instructions to make Karela sabji:
- Cut onion into chunks and green chillies into pieces
- Heat up kadai add oil then fennel seeds and add karela pieces and saute for 5 mins
- Now add onion, chillies and all masalas except mango powder and cook covered on low flame
- When cooked add mango powder and mix nicely
- Karela sabji is ready to be served Enjoy
As we all know Karela Sabji has numerous health benefits therefore It's one of the healthiest vegetable available on earth. Add bittergourd and the remaining ingredients required for the sabji including masala powder into a wok or kadai. Karela sabji is nothing but the bitter gourd slices fried and added to an onion tomato masala. The karela masala recipe is not only tasty but also not bitter. The way we prepare this recipe takes out the bitterness from the karelas.
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