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Before you jump to Tumeric rice and peas recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by carrying out several small changes.
The first change you can make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? One heart-healthy substitute that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Obviously, it’s easy to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to tumeric rice and peas recipe. To cook tumeric rice and peas you only need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Tumeric rice and peas:
- Get 1 cup Rice
- Prepare Peas (minji)
- Take Green onions
- Use 1 tomato
- Use Ginger
- Prepare Garlic
- Take Black pepper
- Prepare Paprika
Instructions to make Tumeric rice and peas:
- Prepare your ingredients
- Put water, oil, and tumeric in one sufuria and let it boil then add your rice
- In another sufuria warm your cooking oil and add onions
- Add tomato, garlic, ginger,blackpepper, paprika and salt then put in your peas and cook for five minutes
- Serve food and enjoy
A full meal with starch, protein, and veggies is an absolute kids favorite too. With easy to find ingredients this can be made any time of the week or weekend. Turmeric—a staple of holistic medicine, featured ingredient in Indian cuisine, and a star in healthy Instagram pics the world over—is known for its. Tired of the same old plain rice? Our easy-to-make Easy Turmeric Rice with Peas and Carrots adds restaurant-style flair and a beautiful golden colour to your rice, without adding a lot of time or fuss.
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