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Kerala style fish fry
Kerala style fish fry

Before you jump to Kerala style fish fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. In reality, however, simply making a few modest changes can positively impact everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably buy lots of items out of habit. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? A good healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to kerala style fish fry recipe. To make kerala style fish fry you need 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Kerala style fish fry:
  1. Take 500 gm Fish
  2. You need 4 Shallots
  3. Prepare 1 green chilli
  4. Get 4 cloves garlic
  5. Get 1 Small piece ginger
  6. Get 1/2 lemon Juice of
  7. Use as required curry leaves
  8. Provide 1.5 tsp red chilli powder
  9. You need 1/2 tsp turmeric powder
  10. Provide 1/2 tsp fennel
  11. Take 1 tsp black pepper
  12. Get to taste Salt
  13. Take as required Oil to fry
Instructions to make Kerala style fish fry:
  1. In a mixer, grind the shallots, garlic,ginger, chilli and curry leaves.
  2. Add in the masala powder and fennel seeds and black pepper and grind again.
  3. Now add the lime juice and grind to paste
  4. Rub it to the fish pieces and let them sit in fridge for atlest 1 hr
  5. Fry them in coconut oil..one side at a time..in mediums fire.

Based on the kind of fish, cut the pieces accordingly. Find kerala style fish fry stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Kerala Style Fish Fry (Meen Varuthathu) Recipe. Other day when we went to buy fish, we were lucky to get a fresh catch of king fish.

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