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Before you jump to Pastelón recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
We all know that having healthy snacks can help us feel better in our bodies. Increasing our consumption of sensible foods while reducing the intake of unhealthy ones plays a role in a more balanced feeling. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s hard to find healthy foods for snacks between meals. You can spend numerous hours at the grocery store searching for the perfect snack foods to make you feel healthy. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
If you are not allergic to nuts, try having some almonds! Almonds offer a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. These kinds of nuts contain quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which can often allow you to be sleepy. But once you eat almonds, you don’t feel like you need to sleep a while. Alternatively, these nuts help in lowering stress and provide a calming feeling throughout your body. Occasionally eating almonds can even be a mood booster!
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to pastelón recipe. You can cook pastelón using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Pastelón:
- Prepare 2 plantain
- Prepare 3 eggs
- You need 1/2 onions
- Get 1 tblspn Spices
- Take Minced meat
- Provide Red pepper
- Use Butter
Instructions to make Pastelón:
- Slice d plantain and fried till golden color
- In a pan add some butter and arrange d fried plantain add ur fried minced meat and some egg and arrange d top with another rows of plantain pour d remaining egg with some onions and red pepper and bake in low heat i also use my left over noodles
See more ideas about Pastelon recipe, Baked dishes, Plantains. · Pastelón de Plátano Maduro, or Sweet Plantain Lasagna, is a surprising combination of sweet and salty ingredients that unite into a. 🎦 Pastelón. Pastelón and its variant "piñón" from Puerto Rico is a casserole dish layered like Italian lasagne made with sweet plantains, ground beef. (Pastelón de Plátano, Piñon). This plantain-based casserole is a staple in Puerto Rican and Dominican cuisine. It consists of sliced or mashed plantains that are layered with minced meat. Layers of creamy mashed potatoes, stuffed with juicy beef, and lots of melted cheese.
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