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Before you jump to Plantain pastelòn recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays a good deal more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. Although we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically assume that healthy diets require much work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by carrying out some small changes.
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Evidently, it’s not at all hard to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to plantain pastelòn recipe. To cook plantain pastelòn you need 11 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Plantain pastelòn:
- Provide 2 Plantain
- Get 3 eggs
- You need Mincemeat
- Take 1 medium onion
- Prepare Ginger and garlic
- Prepare 1 grounded scotch bonnet
- Prepare 2 maggi cubes
- Take Curry,thyme and Spices
- Provide Veg oil (for frying)
- Get 1 tsp butter
- Prepare Glass baking dish
Instructions to make Plantain pastelòn:
- Abubuwan bukata akwae: plantain,eggs,mincemeat,onion, scotch bonnet, ginger and garlic sae spices and seasoning
- Zaki zuba oil kadan a pan kisa chopped onions dinki da minced ginger and garlic ki soya sama sama sannan ki zuba mincemeat,grounded scotch bonnet,spices da seasoning ki ta juyawa har yayi, sannan ki kwashe kisa a side
- Saeki bare plantain dinki ki raba gida 2 sannan ki yanka ko wane daya gida 4 kamar hka
- Saeki barbada salt kadan,ki soya a hot oil har sae yayi golden sannan ki kwashe kisa a side
- Nan ga plantain dinmu da muka soya,spicy mincemeat, eggs da muka fasa, sae glass baking dish dinmu
- Zaki shafa butter ko oil a jikin glass baking dish dinki sannan ki jera plantain a kasan kamar hka
- Saeki zuba mincemeat dinki kamar hka
- Ki kada kwanki ki zuba a saman mincemeat din kamar hka
- Sannan ki jera plantain dinki a saman,kisa a preheated oven kiyi baking for 15mins or 20mins amma ki fara da wutar kasan idan yayi 10mins saeki saka wutar saman for 5mins
- Gashi bayan y fito daga oven 💃💃💃💃
- Ki yanka da pizza cutter ko wuka mae kaefi and enjoy😋😋😋
This recipe is part of the Chef's Roll Test Kitchen, in partnership with MIC Food® and FOH. Place plantains and salt into a large pot and cover with water; bring to a boil. Traditional pastelón is kind of like a Latin American lasagna, layering fried plantains with a spiced ground beef filling and melty white cheese. This version is vegetarian-friendly, using spicy red beans. Turkey Pastelón is a latin lasagna made of strips of sweet plantain layered with savory picadillo and cheese.
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