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Cauliflower Sabji
Cauliflower Sabji

Before you jump to Cauliflower Sabji recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.

Eating healthy foods can make all the difference in the way you feel. We have a tendency to feel way less gross when we increase our daily allowance of nutritious foods and reduce our consumption of processed foods. A bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. This can be a problem, nevertheless, when it comes to eating between snacks. Shopping for snack foods can be a challenge because you have countless options. Why not try one of the following healthy snacks the next time you need some extra energy?

Yogurt can be a snack many people ignore. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt helps make a fantastic snack, nonetheless. It is a protein-rich source of healthy minerals and vitamins. Yogurt is often eaten to help maintain the digestive system since it is so easily digestible by most people. Try adding some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. This reduces your sugar intake without reducing the taste of your snack.

You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to cauliflower sabji recipe. You can cook cauliflower sabji using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Cauliflower Sabji:
  1. Provide 1 medium Cauliflower
  2. Get 1 small Onion (chopped)
  3. Prepare 2 small Tomatoes (chopped)
  4. Take 1/2 tsp Garlic
  5. You need 1/2 tsp Ginger
  6. Prepare 1/2 tsp Coriander powder
  7. Get 1/2 tsp Turmeric powder
  8. Get 2 medium Green Chilies (Crushed)
  9. Use 1 tsp Cumin powder
  10. Take 1 tsp Salt
  11. Provide 1 tsp Oil
Instructions to make Cauliflower Sabji:
  1. Cut the cauliflower into bite-sized florets.
  2. Heat oil in a pan or wok and add the cumin seeds.
  3. When they start to sizzle, add the asafoetida and stir for a few seconds.
  4. Add the chopped onions and saute till they turn light brown.
  5. Put ginger and garlic paste and fry till lightly golden.
  6. Add the chili, turmeric powder, salt and tomatoes and cook for a minute.
  7. Add the cauliflower and mix well.
  8. Cook for 15 minutes under low flame. Serve with chapattis

As per the sabzi name, main ingredients are cauliflower and green bell pepper. So basically gobi=cauliflower and shimla mirch=bell pepper or capsicum. Heat a pan with oil and splutter cumin seeds and add finely chopped onion and fry till transparent. Add the coriander leaves while frying. Indian Cauliflower "Sabji" with Peas and Carrots "Sabji" is one of my favorite types of Indian food.

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