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Onion rice with peas
Onion rice with peas

Before you jump to Onion rice with peas recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.

Eating healthy foods tends to make all the difference in the way you feel. Increasing our consumption of healthy foods while decreasing the intake of unhealthy ones plays a part in a more balanced feeling. A salad helps us feel much better than a piece of pizza (physically anyway). This is usually a problem, nonetheless, with regards to eating between snacks. Finding snacks that will help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that can be used when you need an instant pick me up.

Yogurt is a snack a lot of people take for granted. Eating natural yogurt in place of a wholesome larger lunch is not a good idea. You can not beat yogurt any time it comes to a healthy snack though. Along with calcium, it is a good supply of aminoacids and vitamin B. Easily digestible, yogurt can actually help your gastrointestinal system work correctly depending upon the culture used to produce it. Try adding some nutritious nuts to unsweetened yogurt for a healthy snack idea. This decreases your sugar absorption without reducing the taste of your snack.

You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to onion rice with peas recipe. You can cook onion rice with peas using 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Onion rice with peas:
  1. Use 3 cups rice
  2. Prepare Half cup peas
  3. Prepare 1 onion, chopped
  4. Prepare Pinch black pepper
  5. Provide 1 tsp rajah curry powder
  6. Provide 1 tsp salt
Instructions to make Onion rice with peas:
  1. Fry onion with rajah curry powder
  2. Rinse rice and add to the onion pot with salt
  3. Cook until cooked add peas and simmer for 7 minutes
  4. When ready sprinkle with black pepper and garnish with sliced red pepper and serve.

I added chick peas instead of green peas, and shallot onion. I also added a tsp of fresh thyme, a pinch of white pepper and a pinch of brown sugar for a more spicy taste. Meanwhile, if fresh peas are used, drop them into boiling salted water and cook one minute or less until tender. A quick and easy recipe of fried rice laced with onions and a tangy flavor of lemon. You should now put in the sliced onions and saute till they are golden in color.

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