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The ingredients needed to prepare Jerk glazed pork fillet, pineapple salsa, rice and peas π―π²:
- Prepare 400 g pork fillet
- Use 2 tbsp jerk seasoning
- Provide 30 ml jerk sauce
- Get 150 g rice
- Get 150 ml chicken stock
- Use 400 ml coconut milk
- Provide 400 g red kidney beans
- You need 1 tsp season all
- Provide 150 g baby tomatoes
- Provide Half a pineapple
- Prepare Bunch coriander
- Use 1 red chilli
- Get 1 lime juice
- Get Salt and pepper
- Get 6 spring onions
Instructions to make Jerk glazed pork fillet, pineapple salsa, rice and peas π―π²:
- Rinse the rice and then simmer with chicken stock and coconut milk
- Chop the spring onion stems retaining the stalks for later
- Stir into the rice with beans and season all. Simmer with the lid on until cooked on a low heat
- Rub the fillet in the jerk seasoning
- Chop the spring onion stems
- Chop the tomatoes and chilli
- Dice the pineapple
- And chop the coriander leaves. If you finely dice the stems you can add these to the rice
- Mix the chopped ingredients in a bowl and stir in the lime juice and season to complete the salsa π
- Heat some oil in a hot pan and sear the pork fillet on all sides
- Once seared pour on the jerk sauce
- Then add half a cup of water
- Reduce, while turning the pork until it is cooked through. Add more water or turn down the heat as required
- Remove the pork and leave to rest for 5 mins
- Serve and enjoy! π―π²βοΈ
Jerk chicken, pineapple salsa with rice and peas #jamaicanfood π―π². Oxtail stew @tingsjamaicanjerkchicken served with rice and peas. Combine the Jerk Spice ingredients in a small bowl and mix to form a coarse paste. Coat pork tenderloin and Marinate at The longer it marinates, the more flavor the pork absorbs. Put all in a bowl, mix it up, and let it sit for a little bit to allow. [I Ate] Salt and Pepper Chicken Pieces, Salt and Pepper Chips, Noodles, Egg Fried Rice, Salt and Pepper Chicken Balls, Curry Sauce.
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