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Before you jump to Rice& beef peas stew recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.
Wholesome eating encourages a feeling of health and wellbeing. If we eat more healthy snacks and a smaller amount of the detrimental ones we generally feel much better. A piece of pizza does not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s tough to find healthier foods for snacks between meals. Finding goodies that help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?
If you are looking for a quick snack, you can’t go wrong with a whole grain one. Starting your working day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Eating on the run can easily be much healthier with whole fiber chips and crackers. Choosing whole grain foods is always better than eating the processed grains we commonly come across in our grocery stores.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to rice& beef peas stew recipe. To cook rice& beef peas stew you need 11 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Rice& beef peas stew:
- Prepare rice
- Use Beef
- Provide Peas
- Prepare Tomatoes
- You need Onion
- Take Dhania
- Take Hoho
- Get Tumeric
- You need Chili sauce
- Get Onion
- Take Oil
Instructions to make Rice& beef peas stew:
- First you boil the peas and put them aside
- Then you wash the beef and put it in a sufuria until it turn golden brown
- You put oil and stir…and then put onion….make sure they turn golden brown
- After stiring you put tomatoes,dhania and hoho u stir until they give a thick soup…then add salt and chilli sauce
- You cover until you sure your beef is cooked
- Then you put peas add little water and leave to cook
- Check your seasoning and your stew is ready
- You measure water according ti your serving and leave to boil…then you out 3/4of tumeric in a table spoon…and leave to boil…after the water has boiled you put rice and leave to cook
- Check the rice and if cooked…the food is ready for serving
This is r/rice, a place for discussing everything rice. You want to talk about rice? This is the place to do it. Also please don't spam, or I'll remove it. rice. Rice definition, the starchy seeds or grain of an annual marsh grass, Oryza sativa, cultivated in warm climates and used for food.
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