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Before you jump to Kerala Fish Curry recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
Eating healthy foods makes all the difference in the way we feel. Increasing our intake of sensible foods while decreasing the intake of unhealthy kinds plays a part in a more wholesome feeling. A salad allows us to feel better than a piece of pizza (physically in any case). Deciding on healthier food choices can be challenging if it is snack time. Finding snack foods that help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
Yogurt is often a snack many individuals neglect. Occasionally people decide to eat yogurt over a healthy lunch which is not the greatest idea. You can not beat yogurt any time it comes to a healthy snack though. It is a protein-rich supply of wholesome minerals and vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work appropriately depending upon the culture used to make it. Yogurt combines beautifully with nuts and seeds. It’s an uncomplicated way to lessen sugar while still enjoying a yummy snack.
A large assortment of easy health snacks is easily available. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to kerala fish curry recipe. You can cook kerala fish curry using 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Kerala Fish Curry:
- Get 1/2 kg fish of your choice
- You need 1 tsp Small ginger crushed
- Provide 3-4 green chillies
- You need 2 tablespoon chilli powder
- You need 1/2 tsp turmeric powder
- Get 2-3 small Kokum
- Get as per taste Salt
- Use 5-6 Curry leaves
- Use 1 cup thick coconut milk
- Take as required Coconut oil
- Get As needed- Water
- Get 4-5 roundly sliced shallots
Instructions to make Kerala Fish Curry:
- Add fish to a clay pot. To this add ginger,green chillies,kokum,chillipowder,turmericpowder,salt little of oil and mix everything well.
- Add enough water to make the fish fully immersed.
- Switch on the flame to high and cook the fish till it's done there forth.then reduce the flame to low and cook for another 3-4 mins until oil starts to separate.
- Now add a cup of thick coconut milk and cook till bubbles form.make sure not to boil for not more than 2 mins after adding coconut milk.
- In a pan add coconut oil,add the sliced shallots and curry leaves and saute till golden brown till the nice aroma of shallots comes.pour this on to the top of the curry.
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