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Before you jump to Plantain pastelon recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically think that healthy diets call for much work and will significantly change how they live and eat. It is possible, however, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to find out its sugar content. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy diet.
To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to plantain pastelon recipe. To make plantain pastelon you need 4 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Plantain pastelon:
- Use 3 ripe plantain
- Prepare Tomato sauce
- Take Cheese
- Prepare Beef
Instructions to make Plantain pastelon:
- Unwrap plantain and slice it into 2 long slices. Giving you 6 slices for the 3 plantains
- Fry it
- Put 3 layers on a baking pan close to each other
- Add tomato sauce on it
- Add your grounded or diced beef and put the remaining 3 layers on it and cover with tomato sauce, meat and cheese.
- Bake on a low heat for 20mins or till cheese melt down. Serve hot
Plantains - Select ripe plantains with yellow skin. Plantains are larger than bananas, starchier, and can be found in the produce aisle of major supermarkets with other. Pastelón is a Puerto Rican version of lasagna. While pastelón is super delicious, I also know it's not the Instead of noodles, pastelón features sweet plantain slices, layer it up with deliciously savory. See more ideas about Pastelon recipe, Baked dishes, Plantains. · Pastelón de Plátano Maduro, or Sweet Plantain Lasagna, is a surprising combination of sweet and salty ingredients that unite into a.
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