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Before you jump to Tumeric rice and peas recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. The overall economy is affected by the number of people who are dealing with health problems such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get people to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making a couple of small changes can positively impact everyday eating habits.
One way to deal with this to start seeing some results is to realize that you do not have to change everything instantly or that you should completely get rid of certain foods from your diet. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than you used to. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
Thus, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tumeric rice and peas recipe. You can cook tumeric rice and peas using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Tumeric rice and peas:
- Prepare 250 g rice
- Use red and green pepper
- Take corriander
- Use 250 g peas
- Provide tomatoes
- Use onion
- Prepare chilli powder
- Get 100 g potatoes
- Provide 1 tbsp salt
- Get oil
Steps to make Tumeric rice and peas:
- Add oil and brown the onions in a sufuria,add rice stirr,add tumeric stirr and water and bring it to boil.wen its readily cooked wet the pepper in a different pan and mix in the rice evenly
- In another pan…boil the peas until readily cooked.
- Take a clean sufuria,brown the onions in oil,add the finely choped ingredients and cook for 3 mins add potatoes stirr and cook for 15 mins add chilli then add peas cook for 10 mins..serve wen hot.
A full meal with starch, protein, and veggies is an absolute kids favorite too. With easy to find ingredients this can be made any time of the week or weekend. Turmeric—a staple of holistic medicine, featured ingredient in Indian cuisine, and a star in healthy Instagram pics the world over—is known for its. Tired of the same old plain rice? Our easy-to-make Easy Turmeric Rice with Peas and Carrots adds restaurant-style flair and a beautiful golden colour to your rice, without adding a lot of time or fuss.
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