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Before you jump to Homemade Pork Rind recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Deciding to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some small changes that can start to make a good impact on our everyday eating habits.
These better food options can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. If you presently consume a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.
All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to homemade pork rind recipe. To cook homemade pork rind you need 2 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Homemade Pork Rind:
- Use 1 pork skin
- Take sea salt
Instructions to make Homemade Pork Rind:
- Pre-heat the oven to 325f/160c/gas mark 3.
- Cut the skin into small pieces.
- Toss the skin in the salt.
- Place the pork pieces on a baking tray lined with parchment paper or foil.
- Put the skin in the oven for anywhere between 1.5 hours to 3 hours. A lot of recipes call for 3 hours I find that sometimes after 2 hours its ready for me. So use your own judgement on this one. Timing will vary depending on how thick the cuts are. You want it to be crispy but not rock hard.
- Remove it from the oven when ready. Let it cool to room temperature and enjoy.
- Note: that you will have to remove the build up of liquid fat from the baking tray
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