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Before you jump to Puffed rice green pea poha recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making a couple of modest changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably choose lots of food items out of habit. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to puffed rice green pea poha recipe. To make puffed rice green pea poha you only need 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Puffed rice green pea poha:
- Take 1/2 kg puffed rice
- Prepare 1 cup green pea
- Get 2 onion chopped
- Take 2 tbsp groundnuts
- You need 4 green chilli chopped
- Take As needed chopped coriander
- Take 1 lemon juice
- You need 1 tsp mustard seed
- You need 1 tsp red chilli powder
- Prepare 1 tsp garam masala
Steps to make Puffed rice green pea poha:
- Soak puffed rice and strain do not over soak
- Heat oil in a wok and add mustard seed,slit green chilli,chopped onion and groundnuts and fry then add green peas and cook it
- Add red chilli powder,garam masala and puffed rice mix it
- Add lemon juice and salt and cover it for few min
- Add chopped coriander and serve
Heat oil in a frying pan over medium high heat. When oil is moderately hot add mustard seeds and wait till seeds Wash the flat rice (poha) and drain the water out. Then add finely grated coconut into it and then add sugar to taste along with cardamom powder. Heat oil in a pan, splutter the mustard seeds, green chillies and curry. Drain completely and set aside to While the red poha is resting, boil the green peas, dry roast the peanuts and chop the onions.
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