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Before you jump to Kerala Fried Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a good deal more popular than in the past and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. Even though we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making some minor changes can positively impact everyday eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your basket that you no longer want to eat. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy diet.
To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to kerala fried chicken recipe. You can cook kerala fried chicken using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Kerala Fried Chicken:
- Take 1 teaspoon coriander powder
- You need 1 teaspoon cumin powder
- Take 1 teaspoon paprika
- Get 1/2 teaspoon turmeric powder
- Prepare to taste Salt
- Get 1 tablespoon pepper powder
- Get 1 small onion
- You need 10-11 cloves garlic
- Take 1 inch ginger
- Provide 2-3 tablespoons rice flour
- Get as needed Refined Oil to fry
- You need 1/2 cup curry leaves (optional)
- You need 2 Add green chillies (optional)
Instructions to make Kerala Fried Chicken:
- Make a paste of the following ingredients in coconut oil, not water. Curry leaves are optional. Green chillies optional.
- Marinated the chicken in the paste and all the spices.
- Marinate for an hour at least.
- Add the rice flour and mix it well with the marinate.
- Fry the chicken in hot oil and serve!!!
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