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Before you jump to Aloo sabji recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of living. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically believe that healthy diets call for much work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out several modest changes.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has many benefits and is also great for your skin. It might be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with harmful chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to aloo sabji recipe. You can cook aloo sabji using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Aloo sabji:
- You need 4 Aloo /potatoes
- Prepare as required Water
- Use 2 tomatoes
- Take as per taste Salt
- Provide as per taste Chilli powder
- Prepare as required Oil
Steps to make Aloo sabji:
- Boil potatoes and then chop them.
- In Kadai add oil.
- To this add tomatoes.
- Fry them and add salt and chilli powder.
- Add potatoes. Mix well and cook until soft.
Once the ghee is heated add Cumin, dry Red Chilli, Hing, Ginger and Garlic. Cook till the raw smell of ginger disappears. Aloo Tamatar Ki Sabzi is a simple, comforting and easy to make dish which is regularly cooked in North Indian households. It is made by cooking potatoes in a simple tomato curry. It is not only flavorful and delicious, but it is also a quick fix solution when short of time or when short of vegetables in the kitchen.
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