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Before you jump to Adai kuzhi paniyaram with tomato-onion chutney recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
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One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably buy lots of food items out of habit. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
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We hope you got insight from reading it, now let’s go back to adai kuzhi paniyaram with tomato-onion chutney recipe. To cook adai kuzhi paniyaram with tomato-onion chutney you only need 30 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Adai kuzhi paniyaram with tomato-onion chutney:
- Use 1 cup raw rice
- Take 1 cup parboiled rice or idly rice
- Take 1.25 cups chana dal
- Take 1/4 cup toor dal
- Prepare 1/4 cup moong dal
- Get 1/4 cup urad dal
- Provide 6-8 red chillies
- You need 2 inches piece ginger, peeled
- Take 2 green chillies, finely chopped
- Get For kuzhi paniyaram
- You need 1 cup small onion, finely chopped
- Use 1 cup grated carrot
- Provide 2 green chillies, finely chopped
- Provide 1 sprig curry leaves
- Prepare Some coriander, finely chopped, for garnishing
- Provide as needed Oil for brushing the pan
- Prepare For tomato onion chutney:
- You need 2 medium sized tomatoes, roughly chopped
- Get 10 onions shallots
- Prepare 2 garlic pods
- Provide 2 red chillies
- Use 1 cherry-sized tamarind piece
- Take as needed Salt
- Take 1 tablespoon gingelly oil
- Prepare For tadka:
- Prepare 1 teaspoon mustard seeds
- Take 1 teaspoon urad dhal
- Prepare 4-5 curry leaves
- Get 1 pinch Hing
- Provide 1 teaspoon gingelly oil
Instructions to make Adai kuzhi paniyaram with tomato-onion chutney:
- Soak both rice,all dals and red chillies together for around 5 hours. First grind the ginger, hing and red chillies in the mixer grinder coarsely. Then grind the soaked rice-dal mixture with it. You can grind in two batches. The batter can be preferably thick. Transfer the ground adai batter to a vessel and add needed salt to it.
- The batter can be left to ferment for 8 hours(based on the region you live) as the paniyarams taste great with mild sourness.
- Now, lets prepare the batter for paniyaram. Add the finely chopped onions, grated carrot, curry leaves, green chillies, coriander leaves to the adai batter and little water to adjust consistency.
- Heat the kuzhi paniyaram pan and brush the wells with oil. Now gently pour the batter in each of the well and close it with a lid for even cooking.
- Keep the flame in medium high and let it cook for 3-4 minutes. Now open the lid and flip the paniyaram to other side. After 2 minutes, you can take them from the pan.
- For tomato onion chutney, heat oil in a pan, add the onion shallots, garlic pods. When the onions turn slightly pale, add the tomatoes, tamarind, red chillies and salt and saute them well in medium heat. Now when the mixture turns mushy turn off heat and cool completely.
- Take it in a mixer jar and grind to fine paste. Transfer to a bowl. Now heat oil in a pan, add mustard seeds and when they splutter, add urad dal, curry leaves, hing and add the tadka to the chutney.
- Serve adai kuzhi paniyaram with the yummy tomato onion chutney for breakfast.
Today's lunch box is a very simple and healthy pick for kids school lunch. Carrot kuzhi paniyaram pairing with tomato onion chutney is what i packed for lunch. I've used plain idli dosa batter mixed with sauteed onion, grated carrot, ginger and tempered with some seasonings. You can have this as a tea time snack, can pack this in your kids snack box and with tomato chutney this dish even makes a light breakfast or dinner. It can be prepared in a jiffy, if you have idly batter and paniyaram pan with you.
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