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Before you jump to Mrenda & kunde recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Making the decision to eat healthily offers many benefits and is becoming a more popular way of life. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making some minor changes can positively affect everyday eating habits.
One way to address this to begin seeing some results is to realize that you do not need to alter everything straightaway or that you should altogether do away with certain foods from your diet. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you did. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mrenda & kunde recipe. To make mrenda & kunde you need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Mrenda & kunde:
- Get 2 bunch mrenda
- Take 2 bunch mangu
- Provide 6 tomatoes
- You need 2 onions
- You need Salt
- Get Vegetable oil
Steps to make Mrenda & kunde:
- Boil water with a pinch of salt, turn of heat and wash your mrenda &kunde in the hot water drain and let it cool
- Cook onion till golden brown and add tomatoes and salt to your liking, let it cook for a minute
- Chop the mrenda &kunde and add it In the tomatoes, keep turning for about 3mins
- Ready to serve with hot ugali
Kunde amp Mrenda Prep and cooking essie cooks.
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