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Before you jump to Kerala Style Fish Fry Meen Varuthathu recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.
Wholesome eating helps bring about a feeling of well being. Whenever we eat more healthy meals and a smaller amount of the unhealthy ones we typically feel much better. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s tough to find healthy foods for treats between meals. Finding goodies that help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
While searching for a convenient healthy snack, don’t forget about yogurt. Often people decide to eat yogurt over a nutritious lunch which is not the greatest idea. Low fat yogurt makes a fantastic snack, nonetheless. It is a protein-rich supply of nutritious minerals and vitamins. Easily digestible, yogurt can also help your digestive tract work appropriately depending upon the culture used to produce it. Yogurt mixes beautifully with nuts and seeds. This minimizes your sugar intake without lowering the taste of your snack.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to kerala style fish fry meen varuthathu recipe. To cook kerala style fish fry meen varuthathu you need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Kerala Style Fish Fry Meen Varuthathu:
- Take 6 pieces king mackerel or pomfret
- Get as needed Coconut oil
- Provide 2 tbsp kashmiri red chilli powder
- Prepare 1/2 tsp turmeric powder
- Provide 1/2 tsp black pepper powder
- Get 1 tsp coriander powder
- You need to taste Salt
- You need 1 tbsp lemon juice
- Prepare 1 tbsp garlic paste
Steps to make Kerala Style Fish Fry Meen Varuthathu:
- In a mixing bowl add garlic paste, red chilli, turmeric, black pepper, coriander, salt, oil, lemon juice mix well.make a thick paste.
- Apply the paste to the pieces of fish.
- Heat a frying pan with the oil, add the curry leaves, then immediately add the fish and fry them in coconut oil on a medium flame.
- Kerala Style Fish Fry is ready.
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