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Before you jump to Veggie Unniappam / Paniyaram recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some minor changes that can start to make a good impact on our daily eating habits.
In order to see results, it is definitely not essential to drastically change your eating habits. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you did. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to veggie unniappam / paniyaram recipe. To make veggie unniappam / paniyaram you need 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Veggie Unniappam / Paniyaram:
- Take 3 cups Idli / Dosa fermented batter
- Take 1/2 cup Onions
- You need 1/2 cup Coconut
- Take 1/2 cup tomatoes (preferably deseeded)
- Prepare 1/2 cup bean
- Use 1/2 cup coriander leaves
- Prepare 1/4 cup capsicum
- Take 1 Green Chilies
- Use 2 sprig Curry Leaves
- Provide To taste Salt
- Get as needed Oil few drops (optional)
Steps to make Veggie Unniappam / Paniyaram:
- In the batter add in all the vegetables that are finely chopped and give a good mix.
- I have taken Iron cast pan with a nonstick coating. Take few drops of oil and with the help of a brush apply inside each molds. This way you can avoid oil why cooking the Appams.
- Heat the pan and spoon in the batter upto 3/4th of the mold. Cover the pan and let it cook on low-medium flame for a minute. The top of the appam will bulge out, check if it is cooked. With a help of a fork turn the appams to the opposite direction i.e. the bulge side will turn to the base. Allow it to cook for few more seconds.
- This should be served hot and fresh, else it will lose the crispness. It’s best served with onion -tomato chutney.
Today is Panguni Uthiram, the full moon day of the Tamil month of Panguni. Unniyappam recipe with step by step instructions. Perfect , traditional, soft vunniyappam recipe. Kerala traditional snack recipe Unniyappam is a famous sweet in Kerala with ripe banana, rice flour, ghee, and jaggery. It is cooked in a special pan called appe or paniyaram pan.
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