Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Lobia sabji recipe here. We also have wide variety of recipes to try.
Before you jump to Lobia sabji recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a good deal more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are suffering from health problems such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make several small changes that can start to make a difference to our everyday eating habits.
Initially, you will have to be very careful when food shopping that you don’t automatically put things in your cart that you don’t want to eat. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to lobia sabji recipe. You can have lobia sabji using 18 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Lobia sabji:
- Use 250 gms lobia
- Get 4 onions medium size
- Prepare 2 tbsp coconut ,grated
- Use 4-5 garlic cloves
- Get 1 inch ginger
- Provide 2 green chillies
- You need 1 tsp turmeric powder
- Provide 1 tsp red chilli powder
- Prepare 3 tsp dhaniya jeera powder
- You need 1 tsp saunf
- Prepare 2 tbsp curd (fresh)
- Provide 1 tsp garam masala powder
- Take 1-1/2 tsp salt
- Provide 1 tsp coriander leaves for garnishing
- You need 1 pc ginger julienne
- Use 1/2 lemon cut
- Provide 2 green chillies slit
- Get 2 tbsp oil
Instructions to make Lobia sabji:
- Soak the beans/lobia overnight. Next day pressure cooker for 3-5 whistles.
- Take onions, garlic, ginger, grated coconut, green chillies and make a fine paste. Now heat oil in a kadhai, add the paste, saute till golden brown.
- Now add all the spices, curd and mix well. Add water as reqd. Add the beans. Bring to a boil on high flame. Now keep it on simmer till it's done. Serve hot with rice, paratha garnished as shown in pic.
Aloo Lobiya Beans Sabzi is a delicious sabzi/curry of Lobia beans and potato. Lobiya beans also known as Barbatti or chawla fali is a good source of fibre and has much nutritional value. These are not only healthy but these taste yummy too. A simple and yummy side dish from this and potatoes together makes it loved by all. Punjabi Lobia is a North Indian Style Black Eyed Beans curry where lobia is cooked in a spicy onion tomato gravy.
If you find this Lobia sabji recipe valuable please share it to your friends or family, thank you and good luck.
