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Before you jump to Kerala banana chips recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by implementing several modest changes.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil can also be good for your skin because it is a great source of vitamin E. It might be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.
As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to kerala banana chips recipe. To cook kerala banana chips you need 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Kerala banana chips:
- Get 5 raw banana
- Use 2 tsp sugar powder
- Provide to taste Salt
- You need as needed Coconut oil for frying
- You need 1 tsp turmeric powder
Steps to make Kerala banana chips:
- First remove peel on banana. And then cut round slices.Allow the banana slices to cook for ½ minute and then add 1 tbsp of salt-water mixture to the oil. Let this cook for ½ minute again and then gently mix well using a slotted spoon.
- Heat the coconut oil in a deep non-stick pan on a slow flame. Then add turmeric powder.
- And Continue cooking the chips on a medium flame till they turn crisp from both the sides and the spluttering sound of oil-water stops, while stirring occasionally. Remove the banana chips from the oil and drain on an absorbent paper. - - Repeat the same procedure.
- And all banana chips remove on other plate and sprinkle salt and sugar as per ur taste.evenly over it and toss gently.
- Cool completely and serve or store in an air-tight container.
Exporter in Kerala for Indian Snacks like banana chips, jackfruit chips, potato chips, cassava chips, murukku Send us an enquiry for Banana Chips, Sarkara Varatty, Pazha Chips, Rice Murukku. R made the chips with pure coconut oil, that keeps our product with a unique taste and make its mark on the food map of Kerala. Banana chips are available in all convenience stores and supermarkets in Kerala. These made-in-Kerala chips are available all over the country now, and are slowly becoming a gourmet's choice. Kerala Banana Chips - Very crunchy chips all the the way from Kerala.
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