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Pulled Pork
Pulled Pork

Before you jump to Pulled Pork recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

We are very mindful that having healthy meals can help us really feel better in our bodies. Increasing our consumption of healthy foods while lowering the intake of unhealthy kinds plays a role in a more balanced feeling. A bit of pizza will not have you feeling as healthy as eating a fresh green salad. This is often a problem, however, in terms of eating between meals. Finding snack foods that will help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

Yogurt can be a snack many people neglect. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can’t beat yogurt any time it comes to a nutritious snack though. It contains tons of calcium, proteins, and B vitamins. Yogurt is very easy for the physical body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Yogurt combines wonderfully with nuts along with seeds. It’s an excellent way to delight in a flavorful snack without the need of too much sugar.

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to pulled pork recipe. To make pulled pork you only need 8 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Pulled Pork:
  1. Use 2 beef tomatoes, roughly chopped
  2. Get 2 red peppers, roughly chopped
  3. Use 4 clove of garlic, crushed in skin
  4. Get 3 shallots, roughly chopped
  5. Take 1 carrot, roughly chopped
  6. Provide 1/2 chilli pepper
  7. Prepare 1 1/4 kg boneless pork shoulder
  8. Provide 500 ml chicken stock
Steps to make Pulled Pork:
  1. Pre-heat an oven to 190°C / 170°C fan.
  2. Place all the veg into a deep roasting tin and drizzle with oil. Place in the oven to roast for 25-30mins.
  3. Heat some oil in a frying pan and brown the pork shoulder.
  4. Take the roasting tin out the oven and reduce the oven heat to 150°C / 130°C fan and place the pork on top of veg. Use a bit of the vegetable stock to deglaze the pan. Pour into the tin and then pour in the rest of the stock, make sure not to cover the meat completely.
  5. Cover the tin with foil and place in the oven for about 5 hours.
  6. Uncover the tin and cook for a further 25-30mins.
  7. Once cooked, leave the pork to one side to rest. Place all the vegetables in a blender and blend to create a sauce. (Add some stock if you wish to thin it out)
  8. Pull the meat apart using two forks. At this stage you can either mix in the meat with the sauce or use the sauce separately.
  9. Warm up some pitta bread to serve.

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