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#week4recipechallenge.Viazi karai,pork chops, tamarind sauce
#week4recipechallenge.Viazi karai,pork chops, tamarind sauce

Before you jump to #week4recipechallenge.Viazi karai,pork chops, tamarind sauce recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.

Ingesting healthy foods tends to make all the difference in the way you feel. If we eat more healthy meals and less of the bad ones we generally feel much better. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Choosing healthier food choices can be challenging if it is snack time. You can spend hours at the grocery store searching for the perfect snack foods to help you feel healthy. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Just about the most popular snacks is yogurt. Often people decide to eat yogurt over a healthy lunch which is not the greatest idea. Low fat yogurt makes a fantastic snack, nevertheless. Along with calcium, it is a good source of protein and vitamin B. Easily digestible, yogurt can actually help your digestive tract work properly depending upon the culture used to make it. Try putting in some healthy nuts to unsweetened yogurt for a healthy snack idea. This reduces your sugar consumption without lowering the taste of your snack.

You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to #week4recipechallenge.viazi karai,pork chops, tamarind sauce recipe. You can cook #week4recipechallenge.viazi karai,pork chops, tamarind sauce using 23 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook #week4recipechallenge.Viazi karai,pork chops, tamarind sauce:
  1. Prepare Potatoes 1kasuku
  2. Take 500 g Flour
  3. Prepare 1 pinch Food color
  4. You need to taste Salt
  5. Use Cayenne pepper pinch (optional
  6. Take 2 tsp Cinnamon
  7. Use Pork chops 1kgs
  8. Provide Soy sauce light
  9. Get to taste Salt
  10. Get Black pepper
  11. Provide 10 pcs Tamarind
  12. Use Cayenne
  13. Take 1 pinch Salt
  14. Prepare 1 tsp Sugar
  15. Provide Garlic n ginger
  16. You need Preparation
  17. Use Blanch the potatoes then peel off the skin
  18. You need Soak your tamarind in warm water for 30 mins
  19. Use Marinate your pork for an hour or so
  20. Prepare Prepare your flour paste,mix your food color,flour,water
  21. Get Cinnamon, cayenne n salt..
  22. Get Paste should be heavy
  23. Get Prepare a garlic,ginger paste
Steps to make #week4recipechallenge.Viazi karai,pork chops, tamarind sauce:
  1. Put your pork in the oven to roast under 180 degrees
  2. Deep your blanched potatoes in the flour paste then the oil
  3. Repeat the process till you finish them
  4. Use your hands to squeeze the juice from the tamarind
  5. Seive the juice off the seed using a strainer (kichungi)
  6. Add your pepper,salt, garlic n ginger paste
  7. Remove the pork from the oven
  8. Serve hot💃💃
  9. Enjoy

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