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Before you jump to Eraal Thoran Kerala Style Prawn Curry recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.
Ingesting healthy foods tends to make all the difference in the way you feel. We are likely to feel way less gross after we increase our intake of wholesome foods and lower our consumption of unhealthy foods. A salad helps us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s difficult to find wholesome foods for treats between meals. You can spend hours at the grocery store searching for the perfect snack foods to help you feel healthy. Here are a few healthy snacks that you can use when you need a quick pick me up.
Yogurt is often a snack a lot of people ignore. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a food, however, yogurt is one of the best things you are able to reach for. It is a protein-rich source of healthy minerals and vitamins. Yogurt is very easy for the human body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Try adding some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent way to take pleasure in a flavorful snack without too much sugar.
There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to eraal thoran kerala style prawn curry recipe. To make eraal thoran kerala style prawn curry you only need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Eraal Thoran Kerala Style Prawn Curry:
- Prepare 500 grams prawn
- You need 1/2 scraped coconut
- Use 1 tbsp chopped coconut
- You need 1/2 tsp fennel powder
- Prepare 1 tsp red chilli powder
- Provide 1/2 tsp black pepper powder
- You need 1/2 tsp mustard seeds
- You need 1/2 cup chopped onion
- Get to taste Salt
- You need 6-7 green chillies
- Prepare 2-3 curry leaves
- Get 2 tbsp oil
Steps to make Eraal Thoran Kerala Style Prawn Curry:
- Wash & clean the prawns. Then heat a pan add prawns, chopped onion, salt, turmeric powder
- Coarse grind scraped coconut, red chilli powder, fennel powder, black pepper powder. Heat 2 tbsp oil in another pan, add mustard seed, when seeds pop, add curry leaves, chopped coconut. Add the chopped coconut mixture & coarse grinded mixture into the prawns & mix well
- Then add 1/2 cup water & green chillies & check salt in it.
- When the prawns are cooked properly & the water in it is reduced, remove the pan from heat sauce. And your Eraal Thoran is ready to serve!
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