Hello everybody, welcome to our recipe site, looking for the perfect Malabar parotta or kerala paratha recipe? look no further! We provide you only the perfect Malabar parotta or kerala paratha recipe here. We also have wide variety of recipes to try.
Before you jump to Malabar parotta or kerala paratha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today much more popular than before and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by making a couple of small changes.
These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. If you presently eat plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with poisonous pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to malabar parotta or kerala paratha recipe. You can have malabar parotta or kerala paratha using 6 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Malabar parotta or kerala paratha:
- You need 2 cups all purpose flour
- You need 1 tbs oil or clarified butter
- Take 1 tsp sugar
- Use 1/2 teaspoon salt
- Get Water
- Take Oil or ghee for fry
Steps to make Malabar parotta or kerala paratha:
- Take maida, sugar, salt and oil in a bowl and mix well.Add water as required and start to knead for 15 minutes.cover and rest for atleast 1 hour.
- Now pinch a small ball sized dough and flatten it.roll the dough thinly.Now pull and stretch from sides making sure they are stretched as much as possible.
- Grease the parotta with oil. - now start creating pleats by folding with the help of fingers. - stretch the pleated dough as much as possible.
- Begin to roll the pleated dough like a swiss roll and seal the open end tightly at the bottom in the center.
- Start pressing the ball into slightly thin circle with the help of greased palm. alternatively roll with a rolling pin.
- Take hot chapati tawa and place the rolled paratha.after a minuter flip off and cook the other side. once the golden brown spots start appearing on both sides grease with oil.
- Flip and roast both sides. Then crush the paratha to form layers.
- Now ready for serve. Serve hot parotta with curry or curd.
If you find this Malabar parotta or kerala paratha recipe useful please share it to your friends or family, thank you and good luck.
