Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Lobia sabji recipe here. We also have wide variety of recipes to try.
Before you jump to Lobia sabji recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.
We all know that having healthy meals can help us truly feel better inside our bodies. When we eat more healthy meals and a lesser amount of of the bad ones we typically feel much better. A bit of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. Selecting healthier food choices can be challenging if it is snack time. You can spend hours at the food market searching for an ideal snack foods to help you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?
If you are not allergic to nuts, try consuming some almonds! As an all-in-one energy booster, almonds provide many health rewards. These nuts contain plenty of vitamins E, B2, and manganese. They generally do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. When it comes to almonds, however, they wont allow you to really miss a nap. Alternatively, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Almonds frequently give a general increased feeling of well-being.
A large variety of instant health snacks is easily accessible. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to lobia sabji recipe. You can have lobia sabji using 18 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Lobia sabji:
- Get 250 gms lobia
- Use 4 onions medium size
- Prepare 2 tbsp coconut ,grated
- Take 4-5 garlic cloves
- Provide 1 inch ginger
- Get 2 green chillies
- Prepare 1 tsp turmeric powder
- You need 1 tsp red chilli powder
- Provide 3 tsp dhaniya jeera powder
- Take 1 tsp saunf
- Take 2 tbsp curd (fresh)
- Take 1 tsp garam masala powder
- You need 1-1/2 tsp salt
- Use 1 tsp coriander leaves for garnishing
- You need 1 pc ginger julienne
- Take 1/2 lemon cut
- Prepare 2 green chillies slit
- You need 2 tbsp oil
Steps to make Lobia sabji:
- Soak the beans/lobia overnight. Next day pressure cooker for 3-5 whistles.
- Take onions, garlic, ginger, grated coconut, green chillies and make a fine paste. Now heat oil in a kadhai, add the paste, saute till golden brown.
- Now add all the spices, curd and mix well. Add water as reqd. Add the beans. Bring to a boil on high flame. Now keep it on simmer till it's done. Serve hot with rice, paratha garnished as shown in pic.
Aloo Lobiya Beans Sabzi is a delicious sabzi/curry of Lobia beans and potato. Lobiya beans also known as Barbatti or chawla fali is a good source of fibre and has much nutritional value. These are not only healthy but these taste yummy too. A simple and yummy side dish from this and potatoes together makes it loved by all. Punjabi Lobia is a North Indian Style Black Eyed Beans curry where lobia is cooked in a spicy onion tomato gravy.
If you find this Lobia sabji recipe helpful please share it to your good friends or family, thank you and good luck.
