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Before you jump to Beetroot stir fry (kerala special) recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.
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Whole grain snacks are an outstanding choice for a fast wholesome snack. A piece of whole wheat toast, as an example is a great snack in the morning. Chips and crackers produced from whole grains can be great for quick treats to eat on the go. Choosing whole grain foods is always better than eating the processed grains we commonly come across in our grocery stores.
You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to beetroot stir fry (kerala special) recipe. To make beetroot stir fry (kerala special) you only need 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Beetroot stir fry (kerala special):
- Get 2 beetroot
- Take 2 onion
- Take to taste Salt according
- Use 2-4 curry patta
- Prepare 1/2 tbs mustard seeds
- Prepare 1/2 tbs turmeric powder
- You need 1/2 tbs red chilli powder
- Prepare 2 tbsp coconut powder
- Take 2 tbsp coconut oil
Steps to make Beetroot stir fry (kerala special):
- In a kadai add coconut oil when properly hot add mustard seeds and curry patta when cracked add chopped onion stir it add spices and stir it
- Now add chopped beetroot and coconut powder and mix well and cover 2 minutes so that beetroot soft and mix all ingredients
- Add 1/2cup water and stir 2 minute beetroot vegetable is ready for serve you can enjoy it with any roti or paratha
- It is most popular food items of kerala and healthy dish to improve blood circulation and can easily cook
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