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Before you jump to Cauliflower sabji recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.
Eating healthy foods tends to make all the difference in the way we feel. Increasing our intake of healthy foods while lowering the intake of unhealthy ones plays a role in a more balanced feeling. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. This is usually a problem, nevertheless, when it comes to eating between meals. You can spend several hours at the supermarket searching for the perfect snack foods to help you feel healthy. Here are some healthy snacks that can be used when you need a quick pick me up.
Certain foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for the afternoon meal. When you need a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than highly processed grains present in white bread.
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to cauliflower sabji recipe. You can have cauliflower sabji using 11 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Cauliflower sabji:
- Provide 1 medium Cauliflower
- Take 1/5 tsp cumin seed
- Take 2 chopped onions
- Take handful green peas(optional)
- Prepare To taste Salt
- Use 1 tsp ginger garlic paste
- Get 1 tsp red chilli powder
- Use 1 tsp turmeric powder
- Provide 2-3 chopped Tomatoes
- Take 1/4 tsp garam masala
- Get As needed Coriander leaves for garnish
Instructions to make Cauliflower sabji:
- Cut the cauliflower into small pieces.
- Heat the oil in pan and add cumin seeds.let them splutter.
- Then add chopped onions and saute them.
- Add ginger-garlic paste and fry it lightly golder in colour.
- Add red chilli and turmeric powder and fry it for a minute
- Now add cauliflower and boiled green peas. Then add salt as per taste and also add chopped tomatoes in it
- Covet the pan and cook it until it is done
- Last, add Coriander leaves and sprinkle some garam masala and mix well.
- Serve hot!
Cauliflower is one of the vegetables that I have that in my fridge all the time. As per the sabzi name, main ingredients are cauliflower and green bell pepper. So basically gobi=cauliflower and shimla mirch=bell pepper or capsicum. Heat a pan with oil and splutter cumin seeds and add finely chopped onion and fry till transparent. Add the coriander leaves while frying.
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