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Before you jump to 5-Ingredient Cheesesteak & Avocado quesadilla recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a great deal more popular than before and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, simply making some modest changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely choose lots of items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One nutritious substitute that can give you a positive start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating regimen.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to 5-ingredient cheesesteak & avocado quesadilla recipe. You can cook 5-ingredient cheesesteak & avocado quesadilla using 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare 5-Ingredient Cheesesteak & Avocado quesadilla:
- Use 1 (62 g) Low-carb whole grain tortilla
- Take 100 g lean flank steak or chicken breasts
- Use 70 g avocado
- Provide 150 g bell pepper (sliced, i used green/yellow/red)
- Use 30-40 g cheddar(grated)
- You need Seasonings
- Take Lime juice
- Get Salt and pepper
- Prepare 15 ml olive oil
- You need 5 g butter
Instructions to make 5-Ingredient Cheesesteak & Avocado quesadilla:
- Set a nonstick skillet to high heat. Once hot add olive oil and bell peppers. Sear and cook until the outside is charred and the bell peppers are crisp-tender, around 4-6 minutes. As they cook, squeeze in some lime juice to caramelize and soften them.
- Toss in thinly cut flank steak(or chicken breasts whichever you used) and continue cooking together in the skillet. As they cook sprinkle in some salt and pepper. Cook for 5-7 minutes or until your desired readiness.
- To a low-carb tortilla, spread half of avocado(70g) on half of the tortilla. Add cheese and the steak mixture. Fold the quesadilla in half.
- Set a nonstick skillet to medium-high heat and once hot add butter then toss in the quesadilla. Cook for 1-2 minutes on each side to melt the cheese and toast the outside of the tortilla.
- Enjoy the quesadilla with some salsa or low-calorie BBQ sauce
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