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Before you jump to Banana Nut Bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. While we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by carrying out a couple of modest changes.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil also provides vitamin E which is good for your skin, among other things. It could be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.
To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to banana nut bread recipe. To cook banana nut bread you only need 18 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Banana Nut Bread:
- Provide Bread
- Use 1-1/2 cups almond flour
- Get 1 cup coconut flour
- You need 1 tablespoon peanut butter
- Get 1/4 cup sour cream
- You need 3 ripe bananas
- Provide 1 teaspoons vanilla extract
- Prepare 3 large eggs
- You need 1 teaspoons baking soda
- Get 2/3 cup honey
- Use Whole Nuts
- Take 1/2 cup walnuts
- Take 1 cup cashew nuts
- Get Spices
- Prepare 1/2 teaspoon ground cinnamon
- Use 1/2 teaspoon ground nutmeg
- Get 1/3 teaspoon ground cloves
- Prepare 1/2 teaspoon kosher salt
Steps to make Banana Nut Bread:
- Preheat oven to 350 degrees Fahrenheit.
- Mix the bread ingredients together. Mash the bananas well. Make sure everything is incorporated well.
- Add the nuts and spices.
- Add to a greased loaf pan and bake for forty minutes to an hour till its firm and done. Add butter pats on top.
- Serve with butter I hope you enjoy!!
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