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Before you jump to Kerala Paratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. While we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few small changes that can start to make a good impact on our everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. A superb healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
As you can see, it’s not at all hard to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to kerala paratha recipe. To make kerala paratha you need 6 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Kerala Paratha:
- Prepare 2 cup All Purpose Flour (Maida)
- You need 2 tablespoon Ghee
- You need 1/2 cup Milk
- Take 1/2 teaspoon Sugar
- Get To taste Salt
- Get as needed Lukewarm Water
Steps to make Kerala Paratha:
- In a mixing bowl take maida, ghee, milk, sugar, salt and sufficient lukewarm water and make a firm dough.
- Cover the dough and allow it to rest 15 to 20 minutes.
- Divide the parotta dough into equal portions and roll them into balls.
- Place a ball on a worktop and roll the malabar/kerala parotta with the help of a rolling pin into thin sheet.
- Now apply some ghee on the rolled malabar parotta and dust it with the little maida.
- Make small pleats like an accordian and then bring the pleats together. Start to roll the malabar parotta into a round pinwheel from one end. Dust in flour and roll into a circular shape.
- Heat the tawa over medium heat; add the rolled out parotta and cook without ghee for a few seconds until the raw look goes away.
- Drizzle little ghee and cook the malabar parotta from both sides until lightly brown and crisp.
- Enjoy with curry of your choice
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