Hey everyone, welcome to my recipe page, looking for the perfect Kerala sambar recipe? look no further! We provide you only the perfect Kerala sambar recipe here. We also have wide variety of recipes to try.
Before you jump to Kerala sambar recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
We all know that having healthy meals can help us truly feel better in our bodies. Increasing our consumption of healthy foods while decreasing the intake of unhealthy ones contributes to a more healthy feeling. A piece of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthier foods for treats between meals. You can spend numerous hours at the supermarket searching for the perfect snack foods to help you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
If you are looking for a fast snack, you can’t go drastically wrong with a whole grain one. Starting your working day with a piece of whole grain toast can give you that extra boost you need to get going. When you need a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain food items is always better than eating the refined grains we commonly find in our grocery stores.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to kerala sambar recipe. You can have kerala sambar using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Kerala sambar:
- Take 1 bowl square cut vegetables of your choice
- Prepare as requird drumsticks and ladies finger
- You need 2 Tomato
- Get 2-3 Green chilli
- Use 1/2 tbspn Turmeric powder
- Take 1/ 4 tbsp Chilli powder
- Use 1/2 tbspn Coriander powder
- Get 1 tspn Asofaetida
- Provide Tamarind pulp,lemon sized
- Take Sambar daal / moong daal
Steps to make Kerala sambar:
- Pressure cook the daal for 2 whistles.in another pan add the vegetables along with tomatoes and green chillies except drumsticks and ladyfingers.
- Add all the powders along with asafoetida mix.add tamarind pulp.either pressure cook for 1 whistle or cook in the pan itself. Add the daal and boil.
- Take another pan add coconut oil a tbsp,splutter mustard seeds,fenugreek,add dried chillies then add drumsticks and ladyfinger.Cook. And add this to the curry. Tasty kerala sambar is ready…
You can make your Sambar with whatever vegetable you can grab from the above list. Kerala sambar recipe without any sambar powder is a quick and easy sambar best with idli or dosa. Food from Kerala like avial, sambar, olan, ginger pickle etc is served for feasts or sadyas especially. Authentic Sambar Recipe with step by step. Learn how to make like a sambar recipe with different vegetables.
If you find this Kerala sambar recipe helpful please share it to your friends or family, thank you and good luck.
