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Before you jump to Rava ki sabji recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, however, merely making some minor changes can positively impact daily eating habits.
These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. It may be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemical substances. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.
Obviously, it’s not difficult to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to rava ki sabji recipe. To make rava ki sabji you need 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Rava ki sabji:
- Get 1 bowl boiled rava
- Provide 2 glass water
- Get 1 bowl tomato puree
- Take 1/2 bowl onion puree
- Provide To taste salt
- You need To taste red chilli powder
- You need 1/4 tsp turmeric powder
- You need 1 tsp coriander powder
- You need 1/4 tsp garam masala
- Get 1/4 tsp cumin seeds
- Take 2 tbsp oil
Steps to make Rava ki sabji:
- Take a pan add oil
- Add cumin seeds
- Add onion, tomato puree and saute it
- Add salt, red chilli powder, turmeric powder, coriander powder and mix well
- Add water and boil it
- Add Rava and cook it
- Add garam masala and mix it
Isko banana bahut hi asaan hai or ye khane me to bahut hi tasty hai. Heat oil in a pan and add mustard seeds + jeera, let it crackle. Add the onions + curry leaves and saute till light brown. Add tomatoes and fry till it becomes soft and mushy. Ridge Gourd is known as peerkangai in Tamil, beerakaya in Telugu and heerekai in Kannada.
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