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Before you jump to Zucchini sabji recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. The overall economy is impacted by the number of people who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make a few minor changes that can start to make a difference to our daily eating habits.
To see results, it is definitely not a requirement to drastically alter your eating habits. It’s not a bad idea if you want to make considerable changes, but the most important thing is to step by step switch to making healthier eating selections. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds become accustomed to the change. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate before.
As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to zucchini sabji recipe. To cook zucchini sabji you need 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Zucchini sabji:
- Take 2 zucchini
- Use 1 tbsp oil
- You need 2 tbsp coriander powder
- Prepare 1/4 tsp turmeric powder
- Use 1 tsp Red chilli powder
- Use 1 tsp Dry mango powder
- Get 1/2 tsp salt or to taste
- Use 1/2 tsp garam masala
- Use 1/4 tsp Nigella seeds
- Provide 1/2 tsp fennel
- Get 1 pinch asafoetida
- Use 1/2 tsp cumin seeds
- Use 1 tsp oil
Instructions to make Zucchini sabji:
- Wash and cut the zucchini into 2" pieces and slit them from one side.
- Combine all the masalas coriander powder, garam masala, red chilli powder, dry mango powder, fennel and Nigella seeds, turmeric powder, salt and add 1tsp oil and mix well.
- Now stuff the zucchini with the prepared masalas. Prepare all zucchini.
- Heat 1 tbsp oil in a non stick pan add cumin seeds and asafoetida and place the stuffed zucchini in it.Cover and cook on a slow flame till the zucchini are cooked.
- Serve hot with parantha and chapati.
Put the cut zucchini into a large mixing bowl. Add the bengal gram flour, turmeric, cumin, and red chili powders, salt to taste and mix well to coat all the zucchini pieces. Heat the oil in a deep pan on a medium flame, until hot. This is an easy, flavorful fan-favorite Pakistani Zucchini (Courgette) Curry called Toriyan or torai ki sabzi in Urdu. People living abroad get this vegetable in plenty.
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