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Before you jump to Flour's Famous Banana Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of men and women who suffer from conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few minor changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely buy many food items out of habit. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? A superb healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to flour's famous banana bread recipe. To make flour's famous banana bread you only need 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Flour's Famous Banana Bread:
- Provide 1 2/3 cup All purpose flour
- Get 1 tsp Baking soda
- You need 1/4 tsp Ground cinnamon
- Use 1/2 tsp Salt
- Provide 1 cup Sugar
- Provide 2 tbsp Sugar
- Get 2 Eggs
- Provide 1/2 cup Oil
- Use 3 1/2 Very ripe mashed bananas
- Prepare 2 tbsp Sour cream
- You need 1 tsp Vanilla extract
- Get 2/3 cup Walnuts, toasted and chopped
Steps to make Flour's Famous Banana Bread:
- Set oven to 350°F. Line the bottom of a loaf pan with parchment paper.
- Sift together the flour, baking soda, cinnamon and salt.
- Beat sugar and eggs with a whisk until light and fluffy, about 10 minutes.
- Drizzle in oil. Add mashed bananas, creme fraiche, and vanilla.
- Fold in dry ingredients and nuts.
- Pour into a lined loaf pan and bake for about 1 hour. Toothpick to test.
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